How to be mindful to others and yourself

    How to be mindful to others and yourself

    Learn how to become more mindful by knowing the context of mental health complex continuum.
    Regular price
    ₱100.00
    Sale price
    ₱100.00
    Regular price
    Sold out
    Unit price
    per 

    Course Details

    In this module, you'll learn how to cope with stress and how to handle life's stressors in healthy ways.

     

    • Course Type: Self paced E-Learning course through our learning management system
    • Duration: Self-paced learning - learn on your own time and schedule
    • Requirements: No previous training is required.

     

    What You'll Learn

    Learn how to become more mindful by knowing the context of mental health complex continuum.

    Inclusions

    • Unlimited access to the course through our dashboard log-in
    • Copy of learning materials used in the videos (through log-in)
    • Certificate of Completion from HCT Academy will be sent after completion of the course