Learn with Dr. Jan Dipasupil on how he talks about mental health and stress management that can help you lead a more balanced and healthier life.
- Course Type: Self paced E-Learning course through our learning management system
- Duration: Self-paced learning - learn on your own time and schedule
- Requirements: No previous training is required.
Module 1 - Well-Being and Mental Health
Module 2 - Challenges Filipinos Face in Mental Health
Module 3 - Financial Challenges in Mental Health
Module 4 - Mental Health in COVID-19 Times
Module 5 - Stress Management: The 4 A's to Eliminate Stress
Module 6 - Learn Stress Management Techniques and Experience A Well-Balanced Life
- Unlimited access to the course through our dashboard log-in
- Copy of learning materials used in the videos (through log-in)
- Certificate of Completion from HCT Academy will be sent after completion of the course
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- Press the space key then arrow keys to make a selection.