FOOD AS MEDICINE

    Discover the role of food in health, apply nutrition science and explore how food can be used as medicine for you and your family.

    COURSE OVERVIEW

    How can we use food as medicine?

    You will explore how food can be important both in preventative health and as an aid in the management of certain chronic diseases today, in the past and in the future.

    What you will achieve

    This course will have broad general interest appeal to everyone interested in food, nutrition and health. But it will be of particular interest to healthcare professionals who are looking to have more evidenced-based information, to assist them in providing food-based recommendations to their patients.

    Our Bundled Course

    Learn to practice mindfulness and become a mental health advocate.

    Ultimate Guide: Treatment for Obesity and Overweight

    In this course, you'll learn the ultimate guide on how to successfully combat obesity through nutritional and non-nutritional strategies.

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    Our Courses

    Why is Body Mass Index (BMI) important in assessing health risk?

    In this course, you'll learn to understand the importance of BMI, its limitations and other associated multiple detrimental health risk of obesity. 

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    Uncovering the underlying causes of adult obesity

    In this course, you'll learn how lifestyle behaviour, genetics, sociodemographic psychological, environmental and health-related factors can cause adult obesity.

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    Understanding the role of food and nutrition in reducing obesity

    In this course, you'll learn how calorie-deficit, balance diet, food quality, and a balanced gut microbiome can treat obesity.

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    How lifestyle modification can treat obesity

    In this course, you'll learn how physical activity, weight loss medications, Bariatric surgery, psychological intervention, social support, sleep and stress management can combat obesity.

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