Sports Medicine Course

    Learn Easy Exercises from a World Rugby Medical Trainer and Professional Physical Therapist to improve fitness and prevent injuries relating to sports.

    LEARN HOW STEPHANIE YEE TEACH YOU TO DO:
    "THE WORLD'S GREATEST STRETCH"

    How Sports Medicine Works?

    Exercise is Medicine

    We work together to help you get back to your physical activities as quickly as possible through our courses.

    Learn the basic functional movements

    That incorporates physical fitness, strength, balance and flexibility to prevent injuries relating to sports and exercises.

    SPORTS MEDICINE (BUNDLE)

    BUNDLED COURSES

    A Practical Guide to Sports Medicine: Safest Home Exercises to Ease Stress and Cure Muscle Pains [Bundled Course]
    A Practical Guide to Sports Medicine: Safest Home Exercises to Ease Stress and Cure Muscle Pains [Bundled Course]

    A Practical Guide to Sports Medicine: Safest Home Exercises to Ease Stress and Cure Muscle Pains [Bundled Course]

    ₱3,200.00
    A Beginner's Guide to Sports Medicine: Effective stretches to prevent injuries relating to sports and exercises [Bundled Course]
    A Beginner's Guide to Sports Medicine: Effective stretches to prevent injuries relating to sports and exercises [Bundled Course]

    A Beginner's Guide to Sports Medicine: Effective stretches to prevent injuries relating to sports and exercises [Bundled Course]

    ₱1,800.00
    SPORTS MEDICINE

    SPORTS MEDICINE COURSES

    The World's Greatest Stretch: A pre-workout for office workers who sit all day (Free Course)
    The World's Greatest Stretch: A pre-workout for office workers who sit all day (Free Course)

    The World's Greatest Stretch: A pre-workout for office workers who sit all day (Free Course)

    ₱0.00
    Ass-to- Grass: Squats that improve your balance and stability
    Ass-to- Grass: Squats that improve your balance and stability

    Ass-to- Grass: Squats that improve your balance and stability

    ₱300.00
    Foam Roller Extensions: A powerful exercise of myofascial release otherwise known as Self-Massage
    Foam Roller Extensions: A powerful exercise of myofascial release otherwise known as Self-Massage

    Foam Roller Extensions: A powerful exercise of myofascial release otherwise known as Self-Massage

    ₱300.00
    A Safe Way to Do Open Book Exercise to Loosen up Stiffness of the Spine
    A Safe Way to Do Open Book Exercise to Loosen up Stiffness of the Spine

    A Safe Way to Do Open Book Exercise to Loosen up Stiffness of the Spine

    ₱300.00
    Liberate Tight Hips with the 90-90 Hip Opener Stretch
    Liberate Tight Hips with the 90-90 Hip Opener Stretch

    Liberate Tight Hips with the 90-90 Hip Opener Stretch

    ₱300.00
    Learn How to do Deep Squat in 1 minute to keep joints flexible and strong
    Learn How to do Deep Squat in 1 minute to keep joints flexible and strong

    Learn How to do Deep Squat in 1 minute to keep joints flexible and strong

    ₱300.00