In this module, you'll learn: 1. how to cope with stress and how to handle life's stressors in healthy ways 2. the sources of dysfunction in mental health by understanding the biopsychosocial model 3. how brain injury affects decision making.

• Course Type: Self paced E-Learning course through our learning management system
• Duration: Self-paced learning - learn on your own time and schedule
• Requirements: No previous training is required.

Learn how to become more mindful by knowing the context of mental health complex continuum. Understand the biopsychosocial model and why mental illness or disorder can be passed on.

• Unlimited access to the course through our dashboard log-in
• Copy of learning materials used in the videos (through log-in)
• Certificate of Completion from HCT Academy will be sent after completion of the course