A Beginner's  Guide to Sports Medicine: Effective stretches to prevent injuries relating to sports and exercises [Bundled Course]

    A Beginner's Guide to Sports Medicine: Effective stretches to prevent injuries relating to sports and exercises [Bundled Course]

    Exercise is Medicine. Enroll this course to learn the basic functional movements that incorporate physical fitness, strength, balance and flexibility to prevent injuries relating to sports and exercises.
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    ₱1,800.00
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    Course Details

    Enroll this course and Learn 6 Easy Exercises from a World Rugby Medical Trainer and Professional Physical Therapist to improve fitness and prevent injuries relating to sports.

     

    • Course Type: Self paced E-Learning course through our learning management system
    • Duration: Self-paced learning - learn on your own time and schedule
    • Requirements: No previous training is required.

     

    What You'll Learn

    To learn the basic functional movements that incorporate physical fitness, strength, balance and flexibility to prevent injuries relating to sports and exercises.

    Inclusions

    • Unlimited access to the course through our dashboard log-in
    • Copy of learning materials used in the videos (through log-in)
    • Certificate of Completion from HCT Academy will be sent after completion of the course