Learn the 3 great shoulder exercises using resistance bands to help strengthen the shoulder muscles and upper back. These exercises are multi-functional lift for improving your shoulder health and maintaining your posture.

• Course Type: Self paced E-Learning course through our learning management system
• Duration: Self-paced learning - learn on your own time and schedule
• Requirements: No previous training is required.

Learn the 3 shoulder exercises using resistance bands to correct your posture and shoulder joint dysfunction.

• Unlimited access to the course through our dashboard log-in
• Copy of learning materials used in the videos (through log-in)
• Certificate of Completion from HCT Academy will be sent after completion of the course