Learn the 3 great shoulder exercises using resistance bands to help strengthen the shoulder muscles and upper back. These exercises are multi-functional lift for improving your shoulder health and maintaining your posture.
- Course Type: Self paced E-Learning course through our learning management system
- Duration: Self-paced learning - learn on your own time and schedule
- Requirements: No previous training is required.
What You'll Learn
Learn the 3 shoulder exercises using resistance bands to correct your posture and shoulder joint dysfunction.
- Unlimited access to the course through our dashboard log-in
- Copy of learning materials used in the videos (through log-in)
- Certificate of Completion from HCT Academy will be sent after completion of the course
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