Enroll this module and learn how to do the trapezius and levator scapulae stretches. This exercise allows your muscles to get more oxygen to cure upper back pain fast at home.

• Course Type: Self paced E-Learning course through our learning management system
• Duration: Self-paced learning - learn on your own time and schedule
• Requirements: No previous training is required.

Learn the different upper back stretches to loosen your trapezius muscles and levator scapulae.

• Unlimited access to the course through our dashboard log-in
• Copy of learning materials used in the videos (through log-in)
• Certificate of Completion from HCT Academy will be sent after completion of the course