Learn with Dr. Jan Dipasupil on how he talks about mental health and stress management that can help you lead a more balanced and healthier life.

• Course Type: Self paced E-Learning course through our learning management system
• Duration: Self-paced learning - learn on your own time and schedule
• Requirements: No previous training is required.

In this module, you will learn how to realize your own potential, how to cope with normal stresses of life, and how to work productively to make a contribution to your community.

• Unlimited access to the course through our dashboard log-in
• Copy of learning materials used in the videos (through log-in)
• Certificate of Completion from HCT Academy will be sent after completion of the course